This well known book (Antifragile) got me to thinking…
Something I see quite a bit of is the fear of breaking ourselves when we’re having an episode of the back or neck pain that likely got you into the office in the first place. I can’t tell you how many times I’ve had patients tell me stories with the general theme that they were told in another office (be it chiropractor, orthopedist, or what have you) that they had “severe degeneration,” or a “bad back.”