Progressive Spine & Rehab Center
Chiropractic • Physical Therapy • Massage Therapy
It’s that time of year again! Remember, November is the open enrollment period for the Affordable Care Act, also called Obamacare, where you can shop for health insurance plans by visiting HealthCare.gov.
Continue reading 2020 Open Enrollment for ACA is coming soon!
Have you noticed that you’re more sore since the quarantine has begun? Working from home may be the reason! Let’s take a look at how working from home affects our bodies and how we can combat those negative effects with stretches and exercises to support a healthy lifestyle in this new normal.
Continue reading How Working from Home is Affecting your Body
The coronavirus pandemic has a lot of us scrambling to disinfect, clean, and stay home. However, the easiest way to halt the spread of the coronavirus is to properly wash your hands. We’ve all seen the charts, and there’s plenty more memes going around about it. Still, charts can be hard to understand, and you may be missing vital information. We’ll give you everything you need to know about proper handwashing techniques to help minimize the spread of cold, flu, and other viruses!
Continue reading Stay Safe With Proper Handwashing Techniques
Many of us drink things other than water, especially in the morning. The first thing we might reach for is coffee, tea, or orange juice, but we should really be giving out bodies some unadulterated water the first thing after waking up.
Continue reading Why the first thing you should drink in the morning is water
Hi there! Just a friendly reminder that if you were considering signing up for a health insurance plan through the marketplace, you have until December 15th, 2019 to make a final decision. Open enrollment will be closing on December 15th!
Continue reading Open Enrollment for ACA Health Insurance Coverage Ends Soon