What’s worse than Ebola?

Ebola Strain

Ebola is a one of the scariest diseases in existence. Just mentioning the name is enough to cause goose bumps on even the most macho man. Rightfully so, Ebola hemorrhagic fever (Ebola HF) is downright gruesome with a case fatality rate as high as 90%. Part of the mystique of Ebola is that no one is sure where it can be found, there are no vaccinations, and we are uncertain about how humans are infected in the first place. What we are sure about is the number of deaths attributed to the recent outbreak of Ebola; as of October 25, 2014 the total is approximately 5,078. Fortunately, through modern sanitation and medical interventions, along with modern disease control procedures, we are unlikely to ever become infected. There are however other conditions that need to be addressed as they too are seriously impacting our lives and in MUCH larger numbers.

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Are you anti-fragile?

Old Man

This well known book (Antifragile) got me to thinking

Something I see quite a bit of is the fear of breaking ourselves when we’re having an episode of the back or neck pain that likely got you into the office in the first place. I can’t tell you how many times I’ve had patients tell me stories with the general theme that they were told in another office (be it chiropractor, orthopedist, or what have you) that they had “severe degeneration,” or a “bad back.”

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Hop, Skip and Jump to Better Health

Kids Outdoors Playing

Remember being a child on during the summer or on the playground? Those were some of the best times, playing an assortment of outdoor games. My favorites were knockout, foursquare, hop-scotch, capture-the-flag, and man-hunt. I didn’t know it at the time, but these games were an essential part of my social, emotional, and physical development. Its too bad we can’t just get a group of friends together on a Saturday to bring back the oldies. Or can we?

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