Blog, Health Blog, Health News, Tips & Tricks

A note to our patients regarding COVID-19

Posted on March 16, 2020March 16, 2020 by Eric O'Connell

Dear patients of PSRC,

We are open and operating under normal business hours, continuing to provide quality care for our patients.

*Massage therapy is still available, however there will be modified hours to see Shelby. She will only be taking patients on the weekend for the upcoming weeks, until Goffstown schools reconvene.

If you have a scheduled appointment, please plan to keep this appointment unless you are experiencing symptoms like fever, cough, congestion, sore throat, runny nose or shortness of breath.

Why the first thing you should drink in the morning is water

Posted on February 5, 2020February 5, 2020 by Eric O'Connell

Many of us drink things other than water, especially in the morning. The first thing we might reach for is coffee, tea, or orange juice, but we should really be giving out bodies some unadulterated water the first thing after waking up.

Open Enrollment for ACA Health Insurance Coverage Ends Soon

Posted on December 10, 2019December 10, 2019 by Eric O'Connell

Hi there! Just a friendly reminder that if you were considering signing up for a health insurance plan through the marketplace, you have until December 15th, 2019 to make a final decision. Open enrollment will be closing on December 15th!

Get Your Flu Shot! Myths vs. Facts

Posted on October 28, 2019October 28, 2019 by Eric O'Connell

It’s the season of flu shots, and every year, the same debates rage over medical science and who should or shouldn’t get a flu shot. Let’s dispel some of those myths now!

How to Prevent Office-Related Neck & Back Pain

Posted on August 28, 2019August 28, 2019 by Eric O'Connell

It’s never good to be uncomfortable at work. When at work, we often spend 8 hours (or more!) and sometimes even consider it our home-away-from-home. Many of us are workaholics, and often times we bring our work stresses home with us. It’s also possible to develop pains specific to spending long hours doing whatever job you happen to be doing, and to track that home with you.

The big problem with work and office-related pains is that if you develop them from office habits, they can crop up quickly but be hard to get rid of. In the same way as sleeping on your shoulder wrong, it can take much longer to be rid of a pain than to develop it. So it’s better to avoid those pains entirely! Here are some great ways you can avoid developing office pains: